Recipes Drinks Recipes Shakes and Floats Recipes Quick Banana Milkshake (Ice Cream Free) 4.6 (92) 72 Reviews 23 Photos A delicious banana shake to try if you don't have a lot of time or ingredients! Cinnamon and sugar can be omitted. Submitted by ilovezip Updated on February 16, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Trending Videos Close this video player 23 23 23 23 23 Prep Time: 5 mins Total Time: 5 mins Servings: 2 Jump to Nutrition Facts Ingredients 3 ice cubes 1 cup milk 1 banana 1 tablespoon white sugar, or to taste 1 pinch ground cinnamon Directions Gather all ingredients. Dotdash Meredith Food Studios Combine ice, milk, banana, sugar, and cinnamon in a blender; blend until smooth. Dotdash Meredith Food Studios Dotdash Meredith Food Studios I Made It Print Nutrition Facts (per serving) 139 Calories 3g Fat 26g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 139 % Daily Value * Total Fat 3g 3% Saturated Fat 2g 8% Cholesterol 10mg 3% Sodium 52mg 2% Total Carbohydrate 26g 9% Dietary Fiber 2g 6% Total Sugars 19g Protein 5g 9% Vitamin C 5mg 6% Calcium 152mg 12% Iron 0mg 1% Potassium 397mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved